CARDIOFIT Wellness Community
Mediterranean Cooking Classes

Heart Healthy cooking emphasizing Omega 3- fatty acids and Mediterranean/Asian Cusine with demonstrations and tasting.

Taught by Chef James Rhoads III, CEC, AAC. Chef Rhoads is a graduate of the Culinary Institute of America and a certified executive Chef.  He's a member of the American Academy of Chefs and served as president and current member of the prestigious Les Amis d'Escoffier Society.

See Class Schedules for more information.

Center for Preventive Medicine & Cardiovascular Health